What Women Golfers Want: Fitness That Works

What Women Golfers Want: Fitness That Works

Annika Sorenstam leads the field of women golfers who improve their games by becoming more fit. golf wholesale family While you may not have access to the same trainers or time as Annika and the other pros, leisure golf life you can still get great fitness results with only a few simple exercises.
Women golfers typically need more work in the area of upper body, fashion golf group wrist, ankles and hip area strength than their male counterparts. Here are a few simple exercises that will greatly improve your game and don’t require a gym or trainer.